08 March 2015

Recently, mom took a snapshot of us (me, bro and sis-in-law) playing mahjong in our most hideous outfit and expression and uploaded it to Facebook, tagging us along the way.

Naturally, I told her off because of obvious reason:
  1. we don't look good
  2. we don't look good
  3. we don't look good (and we were obviously gambling, hur hur hur)
Mom being mom, she goes all , "It is nice-maa... nothing wrong with the photo-wat~"

Fast forward couple of days later, she eventually got a taste of her own medicine when my bro decided to snap, upload and tag a photo of mom dozing off like a pig - hur hur hur... (this was 2 days ago)

That's when she went berserk, complaining and yelling every day/hour/minute/second that it was such a horrible photo, there goes her reputation, blah blah blah yada yada yada ...... until now~! Gee... how touchy...

NOW YOU KNOW MOM...

Now . You . Know  :D
Social Presence for Moms 101
Sunday, March 08, 2015

Social Presence for Moms 101

07 March 2015


20 grams of meat protein in a single day

That's the number I need to remember. 20 grams divided by 3 portions (3 meals a day), thats roughly about 6 to 7g of meat protein I can take per meal (which is about the size of a matchbox OR the portion of 1 whole egg). I roughly checked through some sites and it seems like every 100g of meat gives a +/- 20g of protein. That's like 1 and a 1/2 chicken drumstick IN ONE FWAKING DAY! Oh dear, that's very little... (order KFC Snack Plate also gotta think twice now.. eeeks)..

I have been cutting down alot of meat in my meals for the past 1 week - replaced with either more carbs, snacks in between or fruits and vegetables to fill in my extremely hungry stomach.. which sadly doesn't really help! It is just not satisfying! I just realized that I am more carnivorous than I thought... *sobs* I might as well turn vegetarian

Suddenly, KFC became my worst enemy~
Suddenly, mata kerbau doesn't sound appealing anymore...
Suddenly, I have to bid farewell to beancurd... (no more agedashi tofu)



and MOTHER of ALL SUDDENLY-s, roti kosong became my favorite choice of supper...

20 grams.. hmm...
Cutting down on protein
Saturday, March 07, 2015

Cutting down on protein